Time does not stand still, just like our lives. Changes are inevitable, and some of them can indicate the beginning of a new stage. Five visible signs will help you understand that your life will soon change.
Every person faces change with caution. But there are times when our inner premonition deceives us, and what seems like a collapse to us becomes a new stage on the path to a happy life. The Universe indicates impending changes through five signs.
First sign: you are ready for change
The unnecessary is eliminated, abruptly and sometimes even painfully. You feel irritated, offended, angry. Plans collapse before they can be realized. There are countless options: happy relationships remain in the past, you are suddenly fired from your job, friends disappear into time, the bank refuses a loan, your car breaks down. At first glance, this looks like bad luck. But in fact, fate is leading you off the wrong course. Everything you are saying goodbye to was unnecessary in your life. A new breath of happiness awaits you ahead.
Of course, when circumstances literally force you to change your usual life, your patience becomes overflowing. There are no options anymore - the whole world is urging you to action. Leaving your comfort zone is the first sign of a new and happy path.
Second sign: you feel empty inside yourself
You walked towards your goal for a long time, literally chewed your way to it, but suddenly it became mediocrity. Having lost guidelines, it is common for a person to get lost in such a huge world of possibilities. At the moment when desires fall silent and you don’t want to do anything, the signs of the Universe become more understandable.
If you feel emptiness inside yourself, know that a new stage in your life is beginning. This drastic change has been sent to you from Above. When you lose interest in everything, your mind clears up. You become able to clearly hear the true call of your heart, which unites your mind, soul and body into a single whole. There comes a rethinking of one's own purpose.
Third sign: lack of time
The third stage of spiritual development begins, when it seems to you that time is slipping through your fingers. During this period, you tend to believe that life contains more negative aspects than positive ones. The experiences of past years, unsuccessful relationships, pain, losses and grievances affect you. Unfavorable emotions block the flow of positive energy, preventing you from enjoying the moment.
The feeling that you are not keeping up with life pushes you to rethink your own path, thereby saving you from the “vanity complex.” At this stage, you learn to appreciate every minute you live, leaving behind negative emotions. Thanks to this, your life begins to adjust to a positive rhythm.
Fourth sign: you are overwhelmed with emotions
Every person at least once in his life has experienced a whole range of different emotions simultaneously. You get the feeling that something significant will soon burst into your life that will entail changes. You don't know what exactly the changes are related to, you just know that their appearance is close. You are filled with conflicting feelings.
There is no point in making grandiose plans, all you have to do is go with the flow and be patient. Whatever awaits you, it is already predetermined from Above. You should trust your own instincts and pay attention to the prompts of the Universe, which is trying to help you.
Fifth sign: a series of sudden coincidences
Unexpected coincidences are a clear sign that you are following the right path. Higher powers are subtly hinting to you that big changes are coming. Signs will appear to you frequently throughout the day. Your Guardian Angel can send you a sign using numbers.
You should not ignore sudden coincidences - they are heralds of colossal shifts and help you gain confidence that your thoughts, desires and opportunities are directed in the same direction.
Don't be afraid of change. Any changes in your life are necessary for happiness. We are all children of the Universe, and it supports us throughout our journey. It is enough to simply live according to the laws of the Universe. Be happy, joy, success,and don't forget to press the buttons and
13.07.2017 04:20
A person’s name and his Destiny are inextricably linked. Many women are in no hurry to change their last name after marriage...
Change is always hard. And it’s even harder when it’s a big change - breaking up with a loved one, quitting a job, starting your own business and other situations when you need to make a difficult choice. But even when it's obvious that change will bring benefits, it can be difficult to implement, and here's why.
- We are worried. How do we know if we made the right decision?
- We'd like to know more. How can you make a decision without having all the information?
- We feel stuck. How to overcome fear and move on, doing what you want?
Of course, I don't have all the answers. But there are seven tips that will help you decide to make changes.
1. Accept the lack of complete information
We often avoid making decisions simply because we want to know more before we take the next step. Yes, of course, you need to study all the details... But you will have to wait a very long time, waiting for a crystal clear answer. Life is a series of questions, mistakes and corrections. Make the best decision you can make at that particular moment and keep moving forward.
2. Start trusting yourself
We find various excuses to avoid change, but the main limitation is not trusting ourselves. We fear that when we find ourselves in a new situation, we won't know what to do or how to react. We worry that it will be difficult to navigate the uncharted territory of the future.
Believe in yourself. Have you dealt with surprises before? For example, when a tire blew out on the way to work, how did it end? Or when you suddenly fell? After all, you're fine now. Find the courage to trust yourself. No matter what happens, you will figure out what to do about it.
3. Imagine the worst outcome of events.
Like jealousy, most fears live only in the head. When you imagine the worst case scenario, you will realize that there are very few risks from which you cannot recover.
You don't have to change the world right now, you just need to make changes in your own world
Ask yourself: "What's the worst that could happen?" Once you realize that even the worst is not so bad, you will be ready to overcome it.
4. Value the process as much as the result.
We get so caught up in the results that we worry that while we're working toward a big goal, we never reach the finish line. In fact, we have every right to change our minds. Even more: if you don't achieve your goal, it doesn't mean you've lost. You set this goal yourself, it was your choice. You have the right to change it halfway through. Failure is not a destination, neither is success. Enjoy the process of moving forward.
5. Keep pursuing opportunities.
If you're on the fence about making a decision, you may be afraid of ending up in a situation where you have no way out. Think about it differently. New alternatives are rarely limiting, quite the contrary. One of the most rewarding things is that when you pursue a goal day after day, new opportunities open up for you that you never thought of before. If you don't miss them along the way, you can be sure that you will always have a choice.
6. Put in the effort - it's important
It seems basic, but one of the main reasons why change doesn't happen is because we simply don't even try. It's so easy to come up with excuses for why we don't get what we want. Did you fail the test? Are you stupid? “Of course I’m not stupid. I just didn't teach. I would definitely get an “excellent” if I had learned.” Stuck in a job you hate? So why haven't you found a new one yet? “Well, I haven't actually tried to find a new job yet. If only I wanted to, I could easily pass the interview.”
Why do we make up excuses? We are afraid that failure will make us failures. But if we don’t try, we can attribute everything to laziness. Get over it. Failures happen to everyone. If you take a chance - and most people don't even try - you will win much more than you thought.
7. Start with something feasible.
You can't climb Everest unless you start training early. Maybe finding your dream job is scary. Where to start today? For example, talk to someone who already works in such a position. Find out what makes them successful. Can you improve your skills to meet the right requirements? You don't have to change the world right now, you just need to make changes in your own world.
About the Author: James Clear is an entrepreneur, weightlifter, travel photographer, blogger and writer. He is engaged in behavioral psychology, studying the habits of successful people - businessmen, artists, athletes - to understand what helps them be effective.
1. Don't fuss. Take time to sort out your life
To change your life, you need time. If you're always busy and don't have time to even think about how you can change your life for the better, you won't have time to take action. Stop, don’t fuss, take time to understand where you need to go, what to do.
2. Be ready for change
Willingness to change is very important. This is your life. No one can change your life but you. And since your life today was created by your own hands, in order for it to change, you, first of all, need to change yourself. If you yourself do not want to change, nothing in this world will force you to do it.
To find the willingness to take action, you must first understand that you can always change your life for the better. No matter how good or bad she is, she can always get better.
3. Take responsibility for your life.
To change your life for the better, you must take responsibility for your life. Do not blame other people, the country, the boss, or evil fate for your failures. Whether your life goes up or down is up to you. Once you accept responsibility, change will become available to you. Because this will mean that you are ready for decisive action and are not going to look for excuses.
4. Stay grounded in your values.
What do you think is the most valuable thing in life? What should the world around you be like for you to live happily? What can you do to change your world and make it like the world of your dreams?
Deep in your heart are your true values. Find them. These are the values and principles you can rely on. Find them and keep them in mind at all times. They will help you change your life for the better. This is very powerful support.
5. Find motivation
Answer yourself the question: “Why do I need to change my life? What will this give me? What will happen if you don’t change anything?”
Understand the most important reason why you want to change your life. Think about it... Don't forget about your vector. It is very important!
Change is not easy because there is inertia that you need to overcome. You will need a strong source of energy to overcome your life inertia. Your reason, your motivation, is your source of energy. And it will give you strength.
6. Replace limiting beliefs with promoting ones.
Limiting beliefs are the biggest obstacle to life change. You must identify them before you can fight them. To do this, track your thoughts containing phrases:
"I can't …"
“I'm not able to...”
“This is too much for me...”
"No exit…"
“This is difficult for me...”
“Others do better than me...”
“I don’t have enough capabilities for this...”
Write them down. After some time, look at your list. These are your limiting beliefs.
After identifying your limiting beliefs, you must replace them with promoting beliefs that open up new opportunities for you. Write down positive statements to counter the negative ones you wrote down earlier. It is best to write them down in the form of affirmations and repeat them daily. Until following them becomes a habit for you.
7. Replace bad habits with positive habits
In addition to identifying your limiting beliefs, you must also identify your bad habits. Which of your habits are preventing you from getting to where you will be happy? What habits are dragging you down? What habits would you like to break? List them. Write them down on a piece of paper.
Instead of trying to get rid of these habits, focus on creating new positive habits to replace them. For example, a bad habit is to watch too much TV. Create a positive habit to make the best use of this time. For example, start reading more.
8. Find a mentor
If you feel that you don’t have enough personal measures at the moment, you should find an assistant. It can be any person, a specialist, or just your friend who will help you systematically move forward. It will help you in difficult times and warn you about possible pitfalls on your way. Without a mentor, you will have to go through much more difficulties and trials. Having a mentor will save a lot of your time.
Getting a good mentor is not easy. Don't expect someone to easily agree to spend time and effort on you without getting anything in return. At the very least, you must show yourself to be an open and understanding person. Also, try to be helpful to your mentor. Help him, you can make his job easier. This way you will demonstrate your seriousness.
9. Set realistic goals
Having the initially correct expectation that matches your desires and capabilities is very important. Otherwise, you will easily become discouraged when things are not going as you expected. This can unsettle you and force you to retreat from your plans.
Track milestones along your journey to ensure you're always on the right track.
Changing your life takes time, especially if you want the changes to last. Having the right expectation of a realistic goal will give you perseverance in difficult times.
10. Keep the energy up
The most difficult thing is the beginning. Once it is left behind, it will be much easier for you. The main thing is to maintain the momentum. This is the same mechanism as a car. The hardest part is getting the car to start moving. After this, it will move quite easily until you decide to stop it. The main thing is to refuel it on time, do a technical inspection, and take care of its condition. This way he will always be at your disposal.
Trudy Griffin is a licensed psychotherapist in Wisconsin. She received her master's degree in clinical psychotherapy from Marquette University in 2011.
Number of sources used in this article: . You will find a list of them at the bottom of the page.
Many people find it difficult to accept change. However, it is worth remembering that the process of personal growth requires accepting the fact that life is constantly changing. You can lose your job or loved ones, sometimes you have to unexpectedly change your place of residence, and also face other changes. But all these changes are an integral part of life. We may not like changes in society or in our environment, but we need to learn to experience such changes positively. Fortunately, there are different views on change, different ways to cope with it and how to ultimately embrace it.
Steps
Part 1
How to cope with change on an intellectual level- Try to use change as a motivator whenever possible. For example, if you lose your job, this can provide motivation to continue your studies or start that career you've always dreamed of.
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Try to overcome stress or feelings of awkwardness through stress-reducing activities.
There are many tactics you can use to help you cope with the stress and unease of the changes happening around you. An important part of these techniques is to simply accept change and at the same time try to actively adapt to it, find inner peace and self-realization. If you are going through a period in your life where change is having a negative impact on you, try to keep yourself busy. Keep yourself busy with work, producing something, social activity, communicating with other people. This will not only distract you, but will also help you change your life in a positive direction in the future.
Accept your feelings about change. Whatever changes happen in your life, accept these feelings. You won't be able to deal with them if you ignore them and don't work on them. If you accept your feelings, it will be much easier for you to grow and move forward.
Understand that change is an integral part of life. Before you have to accept change, realize that it is time for the old to go and the new to come. The entire history of the world and the history of mankind represents continuous change, evolution and development. Change is a part of life and existence. Changes often open up new opportunities—sometimes simply wonderful ones!
Try to put change into perspective. It's easy to be terrified of change and let it overwhelm your feelings, but it can also be more positive if you take a little time to put things into perspective. For this you can use, for example, the following techniques:
Learn see the bright side . Even if change has a negative impact on your life, you can always find something positive in it. Use this as an opportunity to turn a loss or negative change into new opportunities that will help you feel alive again.
Try to understand why these changes unsettle you so much. It will be difficult for you to approach change and accept it if you do not understand why it upsets you so much and causes you such discomfort. If you start thinking about them and try to look deeper, it will help you understand yourself better. As a result, this may alleviate some of the anxiety caused by change. Consider the following:
Recognize the active part of yourself and your ability to adapt to new circumstances. Try to see change as a challenge that will give you a chance to grow. Remember that you are a strong and energetic person, and as a result of these changes you will become even stronger. Remember also that change can be a powerful source of motivation to achieve your goal.
Part 2
Take actionChanging yourself and your life is a task that many set for themselves, but how to accomplish it, how to achieve significant changes?
Good is not sought from goodness, and it does not arise in the smoothest period. This is usually associated with some dramatic events, disappointments, and losses. A sharp realization that with the existing data you won’t be able to get what you want: a new interesting job can push you to change, because laziness, disorganization and lack of necessary knowledge get in the way.
Being close to the person you like is unlikely to work with your unathletic figure and shy character. You are not destined to achieve material well-being, because it is not clear how to manage money, how to avoid getting into debt, and what to save on. And most importantly, how do others do it all? Especially looking at these very “others”, the desire to change becomes an obsession: why are they better?
Envy is the engine of progress. But not for long
Other people's successes, in addition to the usual envy, also evoke a desire to change, to “catch up and overtake.” Some attempts are made to change, but since there is no concrete plan of action, everything can end at the stage of the first steps, and laziness wins. There is also a devaluation of the desired changes. The inner voice convinces us that life, in principle, is not bad anyway, and changing yourself is hard work, a path to nowhere, a departure from the usual stereotypes and comfort zone. How can you get away from something if it is not clear where and what to go to?
How many first steps remain a beginning without continuation: getting up early, morning exercises, reading books at least a few pages a day, learning a foreign language, maintaining order in the house, keeping a household budget. Sometimes plans, schedules are drawn up, diaries are kept. At first, the illusion of change is created, but then it becomes increasingly difficult to stick to new habits; it seems that it takes too much effort and time.
You miss one day, then your conscience torments you, you make a promise to yourself to stick to the established regime, but then you miss two days for a completely good reason, then a week, after which it becomes clear that the new habits have not taken root and, probably, changes are unrealistic in these conditions - too much a lot of things get in the way. At this point, a person calms down and lives peacefully further until the next kick of fate.
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What precedes change
In order to understand in which direction to change, you need to decide on your basic desires and life goals, and in writing for greater specificity.
Write down in a column what causes dissatisfaction and what you would like to change.
Don’t forget anything that you want to change, guided by the criterion: what causes suffering, dissatisfaction, what doesn’t suit you.
Find a counterbalance - what to change all these points to and write opposite each one. Divide this list into changes in all areas of life and changes in yourself.
Be sure to re-read the list, add to it, and add more detail. The speed of change directly depends on the clarity of understanding of what exactly a person wants in return for everything unwanted in his life.
Give an unambiguous answer to the question of what kind of life you categorically do not want for yourself, what kind of life you do not want to be, what internal experiences and external events are undesirable.
By working on your thoughts and beliefs in this way, systematizing your views, a concrete picture of the desired changes can appear instead of vague and fuzzy ideas about some new life and dissatisfaction with something incomprehensible and uncertain.
The real picture may differ significantly from previous ideas about yourself and your reality. It is quite possible that a person is accustomed to living in a world of illusions that have nothing to do with reality, but are comfortable and established views. However, there is no benefit from such illusions. They only lead in the opposite direction and draw upon themselves a large amount of vital energy that could be spent on positive changes. When this energy is released, it opens
