Quail eggs are a unique product in their composition and nutritional value. There is an erroneous stereotype that they should be consumed exclusively raw. Actually this is not true. Despite the fact that the risk of becoming infected with salmonella is indeed lower compared to chicken eggs, for dietary purposes it is strongly recommended to boil quail eggs for at least 1-2 minutes. Boiled eggs retain all the beneficial substances and vitamins as in raw eggs, and the boiled product is absorbed much better. You can eat them just like that, because when boiled they are very tasty, or you can use them for salad, for example, for Caesar.
In this article, we will look in detail at the question of how to properly boil quail eggs so that they are easy to peel and have exactly the consistency you want.
How many minutes to cook quail eggs.
Boil soft-boiled eggs for 1-2 minutes after boiling.
Eggs in a bag are boiled for 1 minute after boiling, and then kept in boiling water for another 2 minutes.
Boil hard-boiled eggs for 4-5 minutes.
How to cook quail eggs in a saucepan
Regardless of how hard the egg you want to get as a result - hard-boiled, soft-boiled, in a bag, the cooking process will look like this:
1
Rinse the eggs thoroughly with cold water and place in a saucepan.
2
Pour in water so that it covers the eggs by 3-4 cm.
3
Place the pan over high heat and wait until it boils. To prevent the eggs from bursting and to clean them well after cooking, add 2 tsp to the water. salt.
After boiling, reduce the heat to medium and cook the eggs according to the cooking time until they reach the desired consistency.
4
Place the eggs in cold water to cool.
How long to cook quail eggs
The time in this process starts from the moment the water boils. So:
- It will take 5 minutes to hard-boil quail eggs;
- It will take 2 minutes to soft-boil quail eggs;
- To boil quail eggs “in a bag” you need to cook them after boiling for 1 minute, then turn off the heat and leave them in hot water for another 2 minutes.
After the quail eggs are boiled, they must be transferred to cold water and kept there until they cool completely. A bowl of water and ice is ideal.
How long does it take to cook quail eggs for a child?
Quail eggs can be introduced into a baby's diet earlier than chicken eggs. And if a child is prone to allergies, then it is quail eggs that should be completely replaced with chicken eggs. A child up to one year old can be given 1-2 quail eggs a day.
The minimum cooking time for quail eggs for a baby is 2 minutes. But it is advisable to boil them hard – that is, 5 minutes.
How and how long to cook quail eggs in the microwave
1
Rinse eggs thoroughly with cold water.
2
Place them in a suitable deep microwave-safe dish. Pour in cold water until it completely covers the eggs.
Everyone has known for a long time - heard, read, in snatches or in detail. One way or another, the dietary properties of quail eggs deserve special attention. They are especially useful raw: But preparing them is very simple. Today we will tell you how long to cook quail eggs and how quickly and easily to peel them.
If you drink 2 raw quail eggs every morning on an empty stomach, you will feel that the feeling of heaviness in the stomach and heartburn has long gone, your nails and hair have become more beautiful, your complexion has evened out and your skin looks fresher.
And all because quail eggs are a storehouse of vitamins and microelements. The Japanese have long taken note of the ability of quail eggs to release radionucleids and therefore, every schoolchild is required to receive 2 quail eggs for breakfast - this is the law.
In addition, quail eggs are hypoallergenic, so even people with bronchial asthma and children from an early age can eat them. However, in everything you need to know when to stop and be careful, because everything is individual and even quail eggs can cause allergies (even anti-allergy drugs cause it in some people), so listen to yourself more often, start small and watch, watch yourself.
Boiled quail eggs are an excellent breakfast - light and nutritious.
Boil quail eggs Just. First, it is better to wash them thoroughly under running water. There are controversial opinions about the contamination of quail eggs with salmonella, so without further ado, I still thoroughly wash the eggs of all birds. In addition, it has long been known that a person himself often infects food with salmonella if he does not wash the eggs thoroughly.
So, to boil a quail egg, place it in cold water so that it covers the eggs.
Soft-boiled quail eggs cook for 2 minutes after the water boils
Hard-boiled quail eggs cook for 4-5 minutes after the water boils.
Then quickly drain the boiling water and pour in cold water. Leave until the eggs cool. Then we clean it.
Contrary to popular belief, peeling quail eggs is easy, you just need to know how to do it correctly.
Lightly crush the cooled quail egg in your hands or roll it on the table to completely break the thin shell, and then simply remove the entire eggshell with a ribbon - like this:
Boiled quail eggs can be eaten at any time - for breakfast, lunch and dinner.
Hard-boiled quail eggs can be used to make many quick snacks. Here are a couple of recipes for you.
Scotch quail eggs - video recipe
An original appetizer for your holiday table - tasty and satisfying.
Festive appetizer of quail eggs with red caviar:
The most impressive appetizer is, of course, with caviar - red or black.
You don’t have to convince anyone of the benefits of such a snack; both ingredients have the most beneficial properties.
Products;
- 5 hard-boiled quail eggs
- black or red caviar
- greens for decoration (optional)
The preparation is simple:
Boil quail eggs hard, cool, peel, and cut in half.
We put caviar on each half, you can stick a green sprig of dill or parsley or finely chop the dill and sprinkle it on the eggs, and then put the caviar.
Place everything together on a lettuce leaf and serve.
Appetizer of quail eggs and red caviar - ready!
And the second option is no less effective and useful.
Appetizer of quail eggs with salted trout
Products
- 8 quail eggs
- 200-250 g lightly salted trout
- 1 lemon
- arugula or other greens (dill, parsley)
- a little red or black caviar
The preparation is very simple:
Hard-boil quail eggs (you can soft-boil them) and peel them.
Cut the trout into thin slices and wrap around the eggs.
Place in portions in a socket or on a common dish, garnish with a thin slice of lemon, red caviar, and green leaves. A delicious appetizer of trout and quail eggs is ready!
Bon appetit!
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Once considered a delicacy, quail eggs are now quite affordable and are increasingly finding their way into consumer shopping baskets.
This product allows modern housewives to make their daily menu not only varied, but more healthy, knowing only how long to boil quail eggs. They are low-calorie, easily digestible, contain a large amount of vitamins and microelements and retain them even after heat treatment.
About the benefits of quail eggs
Even the ancient Greeks mentioned in their papyri that quail eggs are a valuable dietary product. This little miracle of nature weighs only 10-12 grams, but its nutritional value is significantly superior to a chicken egg:
- Quail eggs contain more essential amino acids and less fat, and are a source of iron, copper, carotene and almost the entire range of B vitamins;
- They are prescribed in the diet of patients in the treatment of asthma, diabetes, bronchitis, kidney and liver diseases, and nervous disorders;
- Quail eggs, with a lower cholesterol content than chicken eggs, are ideal for those who follow proper nutrition;
- The yolk of a quail egg is perfect as a first complementary food for a child (this does not apply to children who are allergic to fish and dairy products), promotes proper mental development and increases the child’s immunity.
Among other things, quail eggs are very tasty and beautiful, which is why they are used not only for preparing all kinds of dishes, but also as a decorative element for culinary masterpieces.
How to check the freshness of quail eggs at home
Before you start cooking eggs, you should check them for freshness. You can determine the quality of raw eggs yourself by using some tricks.
- Take a deep glass bowl, fill it with water and place the egg in it.
Egg is fresh, if it remains lying on the bottom. This is explained by the fact that the air chamber in the egg is not large.
Week old egg, if it floats in water with the sharp end down. This happens because as eggs are stored, the amount of air in them increases and it accumulates in the sharp part of the product.
Spoiled (rotten) egg, if it floated to the surface of the water.
- I can also check the freshness of a quail egg using an electronic kitchen scale. The weight of a high-quality quail egg will vary within 12 grams. And an old, stale egg will even feel light and empty in your hands. The weight of such a product will not exceed 6 grams.
- The surest way to determine the freshness of an egg is to break it onto a flat plate. A good egg will have the white near the yolk and will not spread much over the surface of the dish, while the yolk will be intact and of a regular round shape. If you observe spreadable, non-viscous protein, it means the egg is spoiled or not fresh.
Remember, no matter what dish you prepare, first break the egg into a cup to fully ensure its freshness and the absence of foreign odors and any foreign inclusions.
You can store quail eggs at room temperature, then their shelf life will not exceed 30 days, but in the refrigerator you will be able to keep the product fresh for up to two months.
Quail eggs are a real culinary find - they are healthy and tasty. They can be consumed either boiled, fried, pickled, or raw. However, many housewives are puzzled by such questions as how to boil or how to peel small spotted eggs. Let's understand these simple processes.
How long to boil quail eggs - video instructions
The chef of the portal “Your Cook” has prepared for you a detailed lesson on how to properly cook and peel quail eggs.
The process of boiling quail eggs differs from the process of boiling chicken eggs only in time:
- Before cooking, rinse the eggs thoroughly under running cold water.
- Fill a saucepan with enough water to completely cover the surface of all the eggs, add a little salt to it and place on the stove to boil.
- Once the water begins to boil, carefully submerge all the eggs into the water. It is better to do this with a tablespoon so that the eggs do not break on the bottom of the pan.
- We note the cooking time (after the water boils): 2 minutes - for soft-boiled eggs, 3-4 minutes - if you need hard-boiled eggs, for children - at least 5 minutes.
Once the timer alerts you that the eggs have finished cooking, place them under cold water.
Features of cleaning quail eggs
When quail eggs are boiled, due to their natural characteristics, the inner membrane of the egg becomes thicker and the shell thinner. Therefore, to facilitate the process of peeling eggs after cooling them in water, the eggs must first be rolled on the table and lightly pressed with your hands to soften the shell. After these simple steps, you will be able to remove the eggshells with a thin strip without any effort.
Quail eggs are a real storehouse of nutrients. They are used to prepare salads, snacks such as sandwiches, they are added to porridges, stuffed and used to decorate various dishes. Armed with a kitchen timer, you will always know exactly how long to cook quail eggs so that they get the consistency you need: soft-boiled or hard-boiled.
Three times smaller, five times healthier than chicken. Scrambled eggs have a simply indescribable special taste. In their raw form, they are incredibly useful and increase the body's defenses. This is How much to cook, what to use with and how many pieces per day to eat, we will now try to figure it out.
Quail eggs have been famous for their beneficial properties since ancient times. In the recent past, this product claimed its rights as a substitute for drugs. Indeed, many diseases retreat or significantly lose ground when meeting these little “healers.”
Quail eggs are fried, boiled and eaten raw. The big difference from, for example, chicken eggs is that you don’t need to know how many minutes to cook quail eggs. Their shells do not crack, unlike their larger counterparts.
This product slightly loses its beneficial properties during heat treatment. With equal success, you can either cure or alleviate heart disease, bronchial asthma, and the nervous system by eating boiled quail eggs. How long to cook them is a controversial question. On average they cook for 3-5 minutes. Hard-boiled more, soft-boiled less. Both cooking options will be useful. But it is believed that soft-boiled milk is easier and faster absorbed by the body.
Unlike chicken eggs, quail eggs do not cause allergic reactions in the body, and even vice versa. They contain a protein (ovomocide), which is used in the manufacture of antiallergic drugs and preparations. Eating these eggs helps with diathesis better than many medications. And crushed completely normalizes the level of the required amount of calcium in the body.
Accordingly, children from one year old can safely introduce quail eggs into their diet. How long should you cook them for children and should you cook them at all? It is worth saying that in its raw form this product is 100% (!) absorbed by the body, but carries a certain risk. More on this later.
Quail eggs cleanse the blood as they have no cholesterol. Also, the features of the little “healers” include normalizing blood pressure and increasing hemoglobin levels. Note that for this it is enough to simply eat eggs regularly, forgetting about medications for a long time. In these cases, it is very useful to consume them raw; you can beat them with honey or sugar.
Every morning, Japanese children eat boiled quail eggs before classes. How long to cook them, the inhabitants of the Middle Kingdom give a clear answer: “5 minutes.” It is this kind of preparation that reveals the ability of eggs to increase memory capabilities, reduce stress and overexertion, and improve visual acuity.
Also, having learned how long to boil quail eggs to combat stones in the body, you can be cured in the shortest possible time. When cooked for no more than 3 minutes, it retains its properties, which removes stones from the liver, kidneys and gall bladder.
Salads containing quail eggs are considered quite popular and healthy. It’s already clear how long to cook them: at least 3 minutes, otherwise cutting them will be simply impossible. Such dishes have an incredibly high dietary effect. Quail eggs increase the rate of nutrient metabolism, and this contributes to better absorption of food intake.
For the best effectiveness of taking eggs, you need to eat them systematically, over a period of 3-4 months. Despite the rapid absorption of raw eggs, doctors do not recommend using them in this state. This is due to the fact that quail are susceptible to salmonellosis. Sick birds lay eggs, which, if consumed raw, can cause acute poisoning. Be careful. Read again how long it takes to boil quail eggs, and eat them for your health.
If you like colorful and small quail eggs, you can gradually replace chicken eggs with them. The benefits of this are incredibly great! And you can also find a lot of culinary recipes that include them, and make them a frequent guest on your table.
The uniqueness and benefits of this product were appreciated by humanity back in ancient times - references to it as the “elixir of longevity” are contained in Egyptian papyri and in ancient Chinese sources. In Rus', quail eggs were part of the dishes for royal meals. And in eastern countries even today they occupy one of the leading places among daily food products. In Japan there is even a law according to which children every
The day before classes, you should eat two quail eggs - to increase immunity, as well as to improve physical and mental development. You can buy them in the Land of the Rising Sun not only in grocery stores, but even in newsstands. Such attention to this product arose after the national disaster of 1945 - the atomic bombing of Hiroshima and Nagasaki. Just then, Japanese doctors found out that quail eggs promote hatching harmful substances from the body, and recommended them for the daily menu. A quail egg is five times smaller in volume than a chicken egg, but, surprisingly, it contains more potassium, iron, phosphorus and vitamins A, B1 and B2. It is worth mentioning not only the benefits of this product for the digestive, cardiovascular, and nervous systems, but also its taste. In Germany, a mass tasting of quail, chicken and guinea fowl eggs was carried out in order to find out which type was more to the liking of consumers. And the majority of votes were given specifically for quail.
The undoubted advantage of this product is its long shelf life. Miniature eggs retain their nutritional and taste qualities for a month at room temperature and about 60 days in the refrigerator.
Quail eggs are an ingredient in many cold and hot appetizers. In addition, they are used for making mayonnaise, soups, baked goods, and also for decorating dishes. When cooking, eggs should not be overcooked, otherwise they may crack, the whites will become hard, and the yolks will turn black. To peel boiled eggs without damaging them, you should remember a simple tip. Gently crush them or roll them on the table to crack the thin shell - after which you can easily remove it.
For 6 persons: quail eggs - 8 pcs., puff pastry yeast - 1 sheet, bacon - 6 strips, cherry tomatoes - 6 pcs., hard cheese - 100 g, sour cream (low-fat) - 1 tbsp. l., salt
Thaw the dough and leave for half an hour. Roll out, make small cuts around the perimeter with a knife, and form sides. Grease the dough with sour cream, salt (or sprinkle with spices to taste), sprinkle with grated cheese. Top with bacon strips and cherry cherry halves. Bake for 15 minutes at 180°C. Remove, crack quail eggs on top, bake until done, 15-20 minutes.
Calorie content per serving 310 kcal
Cooking time from 60 minutes
7 points
For 3 persons: quail eggs - 3 pcs., cauliflower - 700 g, potatoes - 200 g, onions - 200 g, butter - 1 tbsp. l., 20% cream - 200 g, greens (any) - 1 bunch, salt, pepper
Peel the potatoes and onions and chop finely. Wash the cauliflower and separate into florets. Melt the butter in a saucepan, add the onion and fry for 4-5 minutes. Add potatoes and cauliflower to the pan, completely pour boiling water over the vegetables, cook for about half an hour until tender. Add salt and pepper to taste. Drain the vegetable broth, reserving 2 cups. Place the boiled vegetables and a glass of broth in a blender bowl and blend until smooth. Pour the mixture into a saucepan, add cream. If desired, add a second glass of liquid for a less thick consistency. Cook until done, without bringing to a boil. Boil quail eggs, cool, cut in half. Serve the soup in bowls, garnished with quail eggs and herbs.
Calorie content per serving 185 kcal
Cooking time from 50 minutes
Difficulty level on a 10-point scale 7 points
For 2 persons: quail eggs - 10 pcs., boiled ham - 100 g, canned champignons - 100 g, white bread - 3 pieces, dill - 1 bunch, salt, olive oil
Boil the eggs, remove the shells, cut into halves. Coarsely chop the mushrooms. Chop the ham into slices. Remove the crust from the white bread and dry the crumb cubes in a preheated frying pan without oil. Mix all ingredients, add salt and season with olive oil (or mayonnaise). Garnish the salad with dill sprigs.
Calorie content per serving 210 kcal
Cooking time from 25 minutes
Difficulty level on a 10-point scale 5 points
For 6 persons: quail eggs - 16 pcs., Savoyardi cookies - 250 g, mascarpone cheese - 500 g, instant coffee - 4 tsp, rum - 2 tbsp. l., sugar - 100 g, cocoa powder
Pour 350 ml of hot water over coffee, stir, cool and add rum. Separate the whites from the yolks, grind the latter with sugar. Add mascarpone and stir the mixture. Beat the whites until a fluffy foam forms, combine with the yolk mixture and mix. Dip half of the Savoiardi sticks, one at a time, into cold coffee and place on the bottom of a rectangular glass mold (the bottom should be completely covered). Spread half of the butter-yolk cream evenly over them. Then dip the remaining cookies in the coffee, place them on top of the cream, cover with the remaining cream, smooth the top with a spatula and put the mold in the refrigerator for 6 hours. Before serving, sprinkle tiramisu with cocoa powder.
Calorie content per serving 380 kcal
Cooking time from 50 minutes
Difficulty level on a 10-point scale 9 points
For 2 persons: quail eggs - 10 pcs., milk - 350 ml., bananas - 1 pc., vanillin - 0.25 tsp., salt - 0.25 tsp., sugar - 4 tsp., ground cinnamon
Separate egg yolks from whites. Whisk the yolks with salt, two tablespoons of sugar and vanilla. Cut the peeled banana into large pieces and place in a separate bowl. Pour 50 ml of milk into it and grind with a blender until smooth. Add 2 teaspoons of sugar to the bowl with the whites and beat for a minute. Combine the beaten yolks and chopped banana with the protein mixture. Heat the milk, pour into the cocktail, mix thoroughly. Pour the finished eggnog into glasses and sprinkle with cinnamon.
Calorie content per serving 165 kcal
Cooking time from 20 minutes
Difficulty level on a 10-point scale 5 points
For 4 persons: quail eggs - 8 pcs., eggplants - 4 pcs., onions - 1 pc., ham - 200 g, hard cheese - 100 g, tomatoes - 2 pcs., garlic - 1 pc., salt, olive oil
Cut the washed eggplants in half lengthwise and remove the pulp. Add salt and let sit for 20 minutes. Rinse. Bake eggplants greased with olive oil, cut side down, for 10 minutes in an oven preheated to 180°C. For the filling, cut the eggplant pulp into cubes. Simmer the chopped onion and garlic, add the chopped eggplants, cook for 7 minutes. Finely chop the ham and tomatoes, mix with the fried eggplants. Fill the halves with the resulting filling. Bake in the oven for 25 minutes at 180°C. 10 minutes before being ready, break the quail eggs and pour on top of each eggplant half. In 3-4 minutes, sprinkle with grated cheese.
Calorie content per serving 210 kcal
Cooking time from 60 minutes
Difficulty level on a 10-point scale 8 points
