Many of us watch the popular TV show every day. Let's get married", hosted by the star of the Soviet movie screen and simply a charming woman - Larisa Guzeeva. The most attentive of television viewers have long noticed that in Lately the actress and presenter began to look much slimmer and fitter, and therefore the question of how Larisa Guzeeva lost weight began to be heard with enviable frequency on all women’s forums.
Fortunately, the TV presenter makes no secret of her method of normalizing weight and is happy to give advice to everyone who wants to lose weight.
Where it all started
Excess weight has always been a painful problem for the popular presenter, because she is not used to denying herself anything. Larisa is partial to sweets, homemade baking and she has absolutely no interest in fitness. With such habits and such life position– dial excess weight as easy as pie.
Late childbirth had a negative impact on the star’s figure - Guzeeva gave birth to her adored daughter at the age of forty. But working on television while overweight and remaining in favor with modern viewer who loves slim women is impossible, so Larisa decided to radically reconsider her approach to nutrition and get rid of unnecessary pounds.
Step to slim figure the country's famous "matchmaker" made another popular talk show First Channel - Andrei Malakhov’s project “Let them talk.” Larisa Guzeeva took part in the issue, the topic of which was weight loss according to the program from Starhit, and vowed in front of the entire studio to lose weight in the very near future. The presenter, Larisa Guzeeva, maintains her own blog on the project’s website, in which she willingly publishes recipes for her weight loss technique.
The weight of actress Larisa Guzeeva began to change quickly thanks to the recommendations of professional nutritionists “Starhit” and has now exceeded all imaginable expectations. After all, she managed to lose as much as 38 kilograms since the beginning of the project (remember that the star has been participating in it since July 2013).
Today, the popular TV presenter has developed her own effective program to maintain a slim figure. And everyone can use the advice that Larisa Guzeeva gives.
Recipes for slimness from Larisa Guzeeva
Larisa Guzeeva’s diet is simple, but ingenious: you can eat absolutely everything, but only the size of your usual portion should be reduced at least twice. Another trick will help to visually deceive a hungry body - food should be placed in deeper, dark-colored plates.
In this dish, even the smallest portion looks substantial, and therefore you will get the impression that there have been no changes in your usual diet, and signals of satiety will be sent to the brain with a much smaller amount of food eaten.
Guzeeva’s weight loss method is based on the popular theory that excess weight is a purely psychological nature. Stress, depression, boredom and many other emotions are “responsible” for overeating.
This includes the visual factor - when a person sees an appetizing and attractive dish in front of him, he wants to eat as much of it as possible. And more often than not, this is what happens, although it has long been proven that the body does not require an abundance of food to be completely satiated.
Another recipe for losing weight from Larisa Guzeeva: losing weight needs to be fun. Even the most gentle diet is difficult to maintain due to the very fact that you will have to limit yourself in some way. Distract yourself from sad thoughts. The actress herself does this in the following way: she tries to make the table setting as original as possible, beautifully decorate the dishes served for lunch or dinner, and selects colorful and bright plates for food.
Undoubtedly, the right motivation is also important: Guzeeva herself resisted the temptation to snack on sweets with the help of the ugliest photograph, clearly demonstrating everything overweight. Moreover, Larisa attached this photo to the center of the refrigerator.
However, Larisa Andreevna admits that it is absolutely impossible to do without restrictions.
From the point of view of the famous TV presenter, for the diet to be effective, you need to follow the following principles:
- Refuse bad habits completely or reduce their abuse to the bare minimum;
- Give preference to fresh and natural products in the diet and more often replace meat products with vegetables and fruits;
- You don't need dinner. According to the actress, a glass of kefir or milk is the best dinner for a slim figure;
- If your favorite dress requires you to lose a couple of kilograms, it’s not a sin to take advantage of a starvation fruit diet.
By the way, in her blog about weight loss, Larisa told all subscribers that the system proper nutrition – The best way keep yourself in good shape.
And her words can be trusted, because the ubiquitous tabloids have repeatedly told their readers that the host of the “Let's Get Married” program tried to lose weight with the help of surgery and therapy in special weight correction clinics, but the results of such attempts were less obvious than the successes to which Guzeeva came for now.
What is good and bad about Larisa Guzeeva’s diet: expert opinion
Nutrition and recipes according to the system famous actress Perfect for those women who cook their own meals every day. By replacing some products with others that are healthier or less fatty, you can easily reduce the total calorie content of the finished dish and make it more nutritious in a good way this word.
A diet based on the principle of dividing portions is absolutely useless for those whose lunch, dinner and breakfast consists of semi-finished products, fast food, concentrates (such as noodles and instant porridge). No matter how you divide such specific food, it will not become healthier. The calorie content, of course, will go away, but salt, spices, preservative additives will remain - all these substances contribute to the gain of excess body weight due to the moisture they retain.
The star’s diet will also be difficult for those who are accustomed to a large amount of carbohydrates in their diet. Let's explain on simple example: if you are used to always eating a large number of side dishes like mashed potatoes, buckwheat, rice, then with a sharp " halving» portions you will be tormented by a strong feeling of hunger. Of course, if you endure the most difficult first days, the discomfort will go away in the future, but all those who are losing weight break down precisely in the initial stages of the diet.
The following trick can help in the situation - reduce the amount of side dish as much as possible, but eat the protein component of the dish in the same quantities at the beginning of losing weight. Start reducing the amount of protein a little later, when you get used to the limited intake of carbohydrates in the body.
I hope no one will argue with the fact that Guzeeva was once a beautiful woman? There may be no artistry, but in one film she sat beautifully, and Mikhalkov, Petrenko, Myagkov and Freundlich shone with talent around her.
No, isn’t that stony face good? That frozen chest? Atsky's smile Sotona with teeth out? An unapproachable, but slightly preoccupied girl according to the scenario - isn’t she lovely? See for yourself:
Did they teach you how to play, my dear? Photo: Kinopoisk
Lara has always been appreciated for her beauty. Well, until I got drunk after the first film. 40 years passed - exactly as long as Moses led his people through the desert for the generation of slaves to die out, but Larisa survived.
And what do we see today? Honestly, it’s difficult to surprise me, but Guzeeva, like Lolita, did it.
Photo: Social networks
In itself, this is bad manners when a grandmother flashes an old ham without a skirt, but Guzeeva even here managed to add more dirt. Look at the signature: Morozko, damn it, Nastenka is a young girl of sixty-five years old!
Photo: Social networks
I don’t know about you, but for me the sexuality of pensioners is something beyond the bounds that makes me want to vomit. I can endure everything and smile - even at Buzov, but the claims of pensioners for sex - a lump comes to my throat.
Nastenka? No, Larochka, you are not Nastenka. You’re not even Nastenka Volochkova, let alone Nastenka from Morozko. You are Daddy Pig from the cartoon about Peppa, you look very much like him:
Photo: Social networks
Larisa Ivanovna, please cover yourself. A flabby ham sticking out through the branches of a Christmas tree is very frightening - like a kikimora on a combat post. When he jumps out, he eats Ivan Tsarevich, having previously raped him, and again hides from the forest.
You are not Nastenka, Lara, but a completely different character - the frightening Baba Yaga, who developed dementia after menopause.
How do you feel about old people acting sexy?
A fatal beauty, a public favorite, a brilliant actress and the country's main matchmaker. It is enough to say these words, and it will become clear to anyone: we're talking about about the wayward and charismatic Larisa Guzeeva, biography and personal life which is full of events. She has about 60 film roles and eight years of filming on television. In the program “Let's Get Married” on First, Larisa Andreevna has already brought together many romantic couples, some of whom got married and started families. On air, the actress sometimes likes to include a remark about personal experience construction family relations. But he still doesn’t talk much about his novels. However, as Guzeeva herself says, her life before her last marriage was “hectic,” and her heart was constantly occupied with one or another lover.
First love
The actress grew up in the village of Burtinskoye, Orenburg region, where from time immemorial they loved portly women. Guzeeva, in her youth, was thin and was not liked by her peers. When high school student Larisa had an object of desire, she did not wait for his interest to show, but went on the offensive. Future star wrote romantic letters to her lover. He was angry and promised to beat her...
A few years later, having already starred in the “Cruel Romance” that made her famous, Larisa met her “groom” while visiting her mother. He was flabby and slowly drank himself to death. Remembering Guzeeva’s bright feelings, he complained that he regretted his behavior. He always really wanted to live in Leningrad, and now he realizes that he missed his chance.
Looking at the situation from a new perspective, the actress was glad that she could not achieve reciprocal love then, and decided never to “break into closed doors” again.
Bohemian suitors
The capital's men adored and were afraid of the beauty from the outback. Pampered loving mother, Larisa had a high opinion of herself. I didn’t join the student theater crowd because I preferred older men, talented and famous.
I was having an affair with avant-garde musician Sergei Kuryokhin, who took her from Moscow (where she came to study as an engineer) to Leningrad. It was he who sealed the fate of his beloved by persuading her to apply to the theater. Having become accustomed to Larisa’s beauty, Kuryokhin cruelly and bluntly declared her provincialism and rustic rudeness. Their affair ended with his marriage to the professor's daughter.
Larisa found solace on a courageous shoulder Sergei Shakurov. Soon after the young people began an affair, the actor was offered the role of Paratov in “A Cruel Romance,” which was beginning to be filmed. He set a condition: Larisa should play Ogudalova!
Ryazanov looked at Guzeeva and accepted without objection. As a result, Shakurov never acted in a movie: he was invited to a long-awaited role in the theater. During the filming, it turned out that until now no one had truly touched the beauty’s heart, so she had to be literally taught how to experience love.
Test of fate
Real love came a little later.
In 1984, on the set of the film “Rivals,” Guzeeva met her future husband Ilya. A rapid romance with a charismatic man made a hitherto cold heart melt. After very little time, she married her beloved. Later it turned out that the beauty’s husband was a drug addict. For eight years Larisa struggled with his addiction, for eight years she hid her experiences, smiling in public. For eight years I believed that drug addiction could be cured, but it was all in vain.
Worried about her beloved, she became addicted to alcohol, but fortunately she came to her senses in time, decided to quit with the green serpent and put herself in order. A bright marriage with a loved one ended in divorce.
The man who gives birth
Like any woman, Larisa wanted to experience true female happiness - with a strong and responsible man. And on the set of the film “The Chosen One” directed by Mikhail Kalatozishvili, fate gives her such a chance.
New lover Guzeeva — Kakha Tolordava— played a priest in the film. The temperamental Georgian captivated Larisa with his wonderful upbringing and delicacy. Tolordava took care of his beloved, spoiled her and sang her praises. Solved any problems, relieved everyday difficulties. Guzeeva quickly realized that this was exactly what she had been looking for all her life, and admitted that she wanted children from Kakha.
They got married without a grand ceremony, just a few days before the birth of their first child, son George. However mutual love could not stand the difference in cultures in which the spouses were brought up, and after some time they separated. Their common child communicates warmly with her father, constantly goes to see him in Tbilisi.
Love through life: the third husband of Larisa Guzeeva
Guzeeva’s third, last, and happiest marriage happened in 1999.
At the age of 18, the future actress, who had just arrived from the outback, found herself in the same student company with a young and modest Igor Bukharov. Larisa never took her shy friend seriously. She laughed at him even as an adult, when after her second marriage she returned to Moscow and had an affair with a banker.
It seemed to the actress that financial well-being was the key to a happy future, but they had no future. She realized this when trouble happened to her son. On the plane, little George was accidentally scalded with boiling water and needed urgent help. It was then that Larisa realized that calling the banker was useless.
But Igor got his bearings right away: he organized the return flight, met him at the airport through the VIP entrance with a doctor, and later took the child for rehabilitation to the burn center, took care of him, and was there.
Now he admits that he fell in love with Guzeeva back then, at 17. It was as if she had always been in his life, only invisibly. The already adult, wise Guzeeva responded to Bukharov with endless gratitude, warmth, and then love.
At the age of forty, Larisa gave birth to her third husband’s daughter Olya. They were very happy together for many years. Larisa Andreevna admitted that this marriage, based on friendship and sensitivity to each other, is the most successful.
At the end of 2016, Larisa Andreevna announced that she had separated from her husband. Fans attributed the actress to an affair with 50-year-old actor Euclid Kyurdzidis, but she herself refused to comment on her personal life.
Larisa Guzeeva - Russian actress, whose career received a second wind in the TV show “Let's Get Married.” The image of a TV matchmaker she created fell in love with the audience, making the already middle-aged artist incredibly popular.
"Cocktail" decided to dwell on some aspects of her biography. And, although the actress considers herself happy, her life was full of sorrows and suffering - the funeral of her first husband, who died as a result of a drug overdose; depression; binges; a painful separation from her second husband, the father of her son George; a terrible accident on an airplane when 6-year-old Gosha received burns due to the fault of a steward
and almost died from painful shock...
Larisa Guzeeva was born on May 23, 1959 in the village of Burtinskoye, Belyaevsky district, Orenburg region. Soon after her birth, the family moved to the village of Nezhinka. There Larisa went to first grade.
She never saw her own father. She was raised by her mother, Albina Andreevna, who after graduation worked as a history teacher in rural school, and stepfather, Viktor Makurin, whom my mother married when Larisa was five years old.
Youth
Larisa Guzeeva always dreamed of becoming an actress. After graduating from school, at less than seventeen years old, she went to Leningrad to enroll in Theatre Institute. But when a long-haired woman from the Ural outback discovered that almost all applicants had the same curls, in order to distinguish herself from them, she urgently cut her hair to zero.
In her younger years, Guzeeva smoked Belomor cigarettes, easily drank alcohol and did not mince words. The girl worked part-time as a model and hung out with the St. Petersburg bohemia of that time in the fashionable Saigon cafe. Guzeeva was familiar with Viktor Tsoi himself, and the young actress even had a short affair with Sergei Kuryokhin. Larisa does not hide these facts of her biography and is not ashamed of them.
Career
After graduating from college, she began acting in films. Her first main and most famous role became the role of Larisa Ogudalova in the famous film “Cruel Romance” by Eldar Ryazanov (1984), in the constellation of the most famous Soviet actors- Nikita Mikhalkov, Alisa Freindlikh, Andrey Myagkov, Alexey Petrenko and others. Although critics received hostility towards the film, 22 million people watched it, it became best film year according to polls by the magazine "Soviet Screen", received the Golden Peacock Award at the Delhi International Film Festival (1985). And the romances “Under the caress of a plush blanket...”, “Love is a deceitful country”, “And, finally, I will say...” and the song “The Shaggy Bumblebee” from this beautiful, melodramatic film are still sung with enthusiasm.
In addition to “Cruel Romance,” the actress starred in sixty more films.
Since October 8, 2008, Larisa Guzeeva has been working as a TV presenter on Channel One in the “Let's Get Married” program.
Personal life
On the set of the film "Rivals" Larisa fell in love with assistant director Ilya and decided to marry him. Even the two terms spent by her chosen one behind bars did not stop her. After some time it turned out that the husband was a drug addict.
For eight years Guzeeva tried to treat Ilya, and out of fatigue and despair she began to drink heavily.
One day, she had to face a company of young people engaged in robbing drunks and miraculously persuade them not to cause harm. After the shock she experienced, Larisa came to her senses and stopped drinking alcohol. And after some time, her husband died of an overdose on a bench in the park.
With her second husband, Kakha Tolordav, a handsome, educated man, writing books, Larisa met in 1991 in Tbilisi on the set of the Georgian film “The Chosen One” directed by Mikhail Kalatozishvili. Enthusiastic Guzeeva decides that she has finally found the father of her unborn child, and at the age of 32 she gives birth to a boy, George. But he breaks up with Kakha, unable to bear the difference between Russian and Georgian mentalities.
Currently, Larisa's husband is Igor Bukharov, president of the Federation of Restaurateurs and Hoteliers of Russia, owner of the Nostalgie restaurant in Moscow. Guzeeva met Igor when she was 18 years old and he was 17. They were friends for many years, but Guzeeva agreed to register a relationship with Igor only at the age of 40 and at 40 she gave birth to her second child, daughter Olga.
Job
Today, the actress professes a value system completely different from her own youthful attitudes.
In 2009, Guzeeva became a laureate of the Russian national television award "TEFI" in the category "Best talk show host" for the program "Let's Get Married" on Channel One. The winners of the competition receive a prize - a bronze figurine "Orpheus" by Ernst Neizvestny.
It is interesting that Guzeeva does not communicate with the other two colleagues of this program outside the studio. They have separate dressing rooms, they don’t call each other back, they don’t congratulate each other on the holidays.
Larisa Andreevna Guzeeva - Honored Artist of the RSFSR.
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Larisa Guzeeva is an actress, TV presenter. I dreamed about acting career for as long as he can remember. Being a wayward rebel, she stood out from her peers - she wore it to school short skirts, used cosmetics, smoked. After school I entered the theater institute. To attract the attention of the commission, she shaved her head.
After graduating from college, I gave up theatrical activities for the sake of cinema. Most significant role became work in the film “Cruel Romance”. Despite the brilliant performance of the actress, this role remained the only truly stellar one. This was followed by a series of films that went virtually unnoticed and Guzeeva was forgotten for many years.
In 2008, Larisa became the host of the popular television project “Let's Get Married.” With her arrival, the show, which had previously enjoyed success with television viewers, became incredibly popular. A year later, Guzeeva was awarded prestigious award"TEFI".
Larisa was married three times. The first husband, Ilya, was an assistant cameraman. The young people were tied up strong feelings, but later it turned out that he was a drug addict and, despite all Larisa’s efforts, he could not cope with this illness.
After 7 years they separated, and a little later Ilya died of an overdose. Kakha Tolodrava became the second husband and father of the son. For the third time she married restaurateur Igor Bukharov. The couple has a daughter.
IN given time Larisa Guzeeva completely devoted herself to her career. Instagram: lara_guzya gained 539 thousand subscribers.
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